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Bellydance : Dolphina (Paperback, 2004) exercise health book family entertainment
 

Bellydance : Dolphina (Paperback, 2004) exercise health book family entertainment

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Item specifics - Nonfiction Books
Author: Dolphina Publisher: Dk Pub
ISBN-10: 0756605555 Subject: Health & Fitness
ISBN-13: 9780756605551 Format: Paperback
Language: English Publication Year: 2004


Detailed item info
Size
Length: 160 pages
Height: 9.0 in.
Width: 7.3 in.
Thickness: 0.5 in.
Weight: 16.8 oz.

Publisher's Note
For women who are eager to exercise their mind, body, and spirit, bellydancing is a no-impact exercise that burns fat, increases flexibility, and complements the natural movements of the body. Providing a structured approach to learning the basics, with step-by-step instructions and helpful photographs, Bellydance is the perfect reference for getting fit and having fun.


all about empowering the mind and at the same time making your body more flexible and healthy

read from the author and creator of goddess bellydance workout
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